Eat Well.
Feel Well.
Be Well.
Services
2 month package for someone who just needs a little guidance on how to finesse their diet to maintain digestive wellness.
1.5 Hour Consultation
x1 45 minute follow up
Personalised nutrition and lifestyle plan
3 month package for those that are looking to address an ongoing digestive issue or potentially related condition and needs help choosing a diet and lifestyle plan tailored to their goals.
1.5 Hour Consultation
x2 45 minute follow ups
Personalised nutrition and lifestyle plan
Fortnightly email support for the duration of your programme
6 month package for someone who has an ongoing digestive issue or potentially related condition and is looking for a comprehensive overview of their diet and lifestyle and a plan tailored to their goals.
1.5 Hour Consultation
x5 45 minute follow ups
Personalised nutrition and lifestyle plan
Weekly email support for the duration of your programme
Additional services
In person – On our 1 hour supermarket shopping trip I will walk round with you and point out various food items that will help support your specific health needs. I will also suggest simple dishes you can make and offer tips on what to look out for and avoid when choosing food items.
