Eat Well.

Feel Well.

Be Well.

Corporate Wellness

Work absenteeism has increased by a shocking 55% since 20191, costing businesses over £100 billion a year2.  The key drivers being work related stress; specifically anxiety, depression and work related musculoskeletal disorders3.
Research has found that in cases where employers have taken care of the overall wellbeing of their employees:
69% less likely to look for new jobs4
71% less likely to report burnout4
3 times more likely to be engaged in work4
36% more likely to be thriving in general4
Looking after the mental and physical wellbeing of employees is therefore crucial for both the individual and the company not just to survive, but to thrive!

Talks

Talks can be arranged on how nutrition and lifestyle can support employees in a number of key areas including:
Stress
– Productivity
– Gut Health
– Menopause
–  Eating at Work
– Immune Health
Talks can be arranged to take place on site or online and are followed by a question and answer session.
Get in touch

Workshops

Workshops can also be arranged to enhance the overall health and wellbeing of employees, providing them with the knowledge and tools to make healthier choices.
The combination of education, practical tips, and expert insights is designed to improve employee health, job satisfaction and increase productivity.

Lunch and Learns

These gatherings are undertaken in a less formal and structured manner, to encourage participants to openly share their health concerns and ask questions without feeling intimidated or judged.

Mini 1:1 Consultations

These 45 minute 1:1 appointments aim to improve the health and wellbeing of employees through personalised nutrition and lifestyle guidance.
By addressing individual needs, promoting education, and offering ongoing support, the program is designed to contribute to a healthier and more engaged workforce.
Regular check-ins and adjustments can be arranged to ensure that nutrition and lifestyle support remains relevant to the unique requirements of each individual.

References

[1] Sick Leave Report 2024: UK Sickness Absence Rates [Internet]. [cited 2024 Oct 19]. Available from: https://www.peoplehr.com/en-gb/resources/blog/sick-leave-report-how-are-different-industries-faring/

[2] Workplace sickness costs businesses over £100bn a year, report finds [Internet]. [cited 2024 Oct 19]. Available from: https://www.peoplemanagement.co.uk/article/1882937/workplace-sickness-costs-businesses-100bn-year-report-finds

[3] Statistics – About HSE statistics [Internet]. [cited 2024 Oct 19]. Available from: https://www.hse.gov.uk/statistics/overview.htm

[4] Percent Who Feel Employer Cares About Their Wellbeing Plummets [Internet]. [cited 2023 Sep 30]. Available from: https://www.gallup.com/workplace/390776/percent-feel-employer-cares-wellbeing-plummets.aspx